Cafe Zupas Menu [2022 Updated]

In 2004, two friends with a passion for exploring and eating opened the first Café Zupas in Provo, Utah. Today, more than 55 restaurants across eight states follow the same recipe for success.

Our Locations: Café Zupas Near Me

Cafe Zupas’s Menu

CATERING & DELIVERY BOX LUNCHES Use this menu for orders of 8 people or more. See our in-store menu for smaller orders.
Sandwich Box Sandwich of your choice, potato chips, and a chocolate-dipped cookie	$7.79
Soup & Sandwich Box Sandwich and soup of your choice (or substitute soup for a fruit cup) & a chocolate-dipped cookie	$9.99
Salad Box Choice of salad, fresh bread, and a chocolate-dipped cookie	$7.79
Soup & Salad Box Salad and soup of your choice, fresh bread, and a chocolate-dipped cookie	$10.69
Large Salad Box Choice of salad, fresh bread, and a chocolate-dipped cookie	$8.79
Soup Box Cup of house-made soup, fresh bread, and a chocolate-dipped cookie	$6.59
Salad & Sandwich Box Salad and sandwich of your choice and a chocolate-dipped cookie	$10.69
Large Soup Box Large cup of house-made soup, fresh bread, and a chocolate-dipped cookie	$7.59
Quinoa Protein Box Choice of Quinoa Bowl and a chocolate-dipped strawberry	$9.99

Gourmet Sandwiches Each of our sandwiches are made with the best meats and cheeses, freshly chopped veggies, and house-made spreads, served ciabatta or ancient grain bread
TURKEY BACON AVOCADO (Ancient Grain 580 cal/Ciabatta 640 cal) Turkey, Applewood-Smoked Bacon, Hass Avocado, Tomatoes, Mixed Greens, Muenster Cheese, & House-Made-Honey Mustard
CLASSIC ITALIAN (Ancient Grain 630 cal/Ciabatta 690 cal) Genoa Salami, Capicola, Ham, Tomatoes, Mixed Greens & Muenster Cheese
VEGETARIAN (Ancient Grain 670 cal/Ciabatta 730 cal) Coconut-Grilled Tofu, Roasted Red Peppers, Spinach & Arugula Blend, Tomatoes, Baby Cucumbers, Micro Greens & Muenster Cheese
CRAB AVOCADO CLUB (Ancient Grain 660 cal/Ciabatta 720 cal) House-Made New England Crab Salad, Applewood Smoked Bacon, Hass Avocado, Tomatoes, Mixed Greens & Muenster Cheese
HONEY BACON CLUB (Ancient Grain 590 cal/Ciabatta 650 cal) Turkey, Ham, Applewood-Smoked Bacon, Tomatoes, Muenster Cheese, Mixed Greens & House-Made Honey Mustard
PESTO CHICKEN (Ancient Grain 670 cal/Ciabatta 730 cal) House-Made Pesto Chicken Salad (with Roasted Red Peppers and Almonds), Muenster Cheese, Micro Greens, & Tomatoes
CALIFORNIA CLUB (Ancient Grain 580 cal/Ciabatta 640 cal) Turkey, Hass Avocado, Applewood-Smoked Bacon, Tomatoes, Mixed Greens, Baby Cucumbers, Micro Greens & Muenster Cheese

Signature Salads Crisp lettuce, garden-fresh veggies, and colorful berries are delivered fresh daily. Plus, what really sets us apart are our house-made dressings, prepared from scratch right here in our kitchen. Our salads give the phrase “dressed to impress” a whole new meaning.
CALIFORNIA PROTEIN COBB (410-480 cal) Choose Buttermilk Ranch or Fresh Herb Vinaigrette, Baby Field Greens, Chicken, Eggs, Bacon, Edamame, Grape Tomatoes, Black Olives, Goat Cheese, & Avocado
GARDEN CHICKEN CHOP (380-450 cal) Choose Buttermilk Ranch or Fresh Herb Vinaigrette, Mixed Greens, Chicken, Bacon, Snap Peas, Cucumbers, Grape Tomatoes, Corn, Cheddar, & Foccacia Croutons
BBQ CHICKEN 400 cal Mixed Greens, Buttermilk Ranch, Chicken, BBQ Sauce, Red Onions, Grape Tomatoes, Fire-Roasted Corn, Black Olives, Black Beans, & Tortilla Strips
KALE & QUINOA 480 cal uscan Black Kale, Fresh Herb Vinaigrette,Tri-Color Quinoa, Blueberries, Grapes, Shaved Parmesan Cheese, Dried Bing Cherries, & Pistachios
CHIPOTLE GLAZED CHICKEN 480 cal Chicken, Mixed Greens, Chipotle Ranch, Cilantro Glaze, Red Onions, Grape Tomatoes, Corn, Black Beans, Tri-Color Peppers, Cheddar, Avocado, & Tortilla Strips
MANGOBERRY 240cal House-Chopped Mixed Greens, House-Made Mango Yogurt Dressing, Blueberries, Strawberries, Mangos, & Cinnamon Almonds
STRAWBERRY HARVEST CHICKEN 390 cal Mixed Greens, Strawberry Champagne Vinaigrette, Chicken, Strawberries, Fontina Cheese, Gala Apples, Dried Cranberries, & Candied Pecans
ASIAN CITRUS CHICKEN 390 cal Baby Field Greens, Yuzu Miso Vinaigrette, Chicken, Tri-Color Peppers, Snap Peas, Edamame, Cucumbers, Mandarin Oranges, Cashews, Wonton Strips, & Sesame Seeds
CITRUS BERRY CHICKEN 400 cal Spinach & Arugula Blend, Cage-Free Chicken, Baby Cucumbers, Mandarin Oranges, Blueberries, Strawberries, Goat Cheese & Toasted Almonds
NUTS ABOUT BERRIES 310 cal House-Chopped Mixed Greens, House-Made Poppyseed Dressing, Blueberries, Strawberries, Raspberries, Blackberries, & Cinnamon Almonds

House-Made Soups Our made-from-scratch soups are created from exceptional ingredients, right here in our very own kitchen. Each delicious recipe is the result of careful testing and artful invention— it’s no wonder they win so many awards!
CHICKEN ENCHILADA CHILI 180 cal Ours is made with Red & Green Enchilada Sauces, All-Natural Chicken, Black Beans, & Southwestern Veggies.
TOMATO BASIL 280 cal A gourmet twist on a comfort food icon. Made from fresh whole Basil, Tomatoes, & Sautéed Vegetables. This classic will get you hooked! Pictured with Orzo Pasta (+25 cal).
MUSHROOM BISQUE 250 cal Elegant & smooth. This soup highlights the perfect mix of fresh Shiitake, Crimini, & Button Mushrooms.
NEW ENGLAND CLAM CHOWDER 370 cal The perfect blend of delicious Clams, Potatoes, & East Coast history. Pictured with Applewood Smoked Bacon (+40 cal).
ROASTED VEGGIE & QUINOA 80 cal Edamame, Tuscan Black Kale, Organic Peruvian Tri-Color Quinoa, and lots of veggies in a vegetable broth make a superfood treat.
YUCATAN CHICKEN TORTILLA 110 cal Loaded with Chicken, Tomatoes, and Fire-Roasted Corn.. Pictured with Hass Avocado (+45 cal) and Tortilla Strips (+90 cal).
SOUTHWEST POTATO & GREEN CHILI 280 cal Diced Onions, Green Cabbage, Red Potatoes, Fire-Roasted Corn, Bacon & Diced Green Chilies.
LOBSTER BISQUE 350 Cal Hearty. Creamy. Delicious. This soup is packed with Lobster, Carrots, Tomatoes, Celery, Onion, & Fennel to create the perfect soup for seafood lovers everywhere.
WISCONSIN CAULIFLOWER 430 cal Whole heads of Cauliﬂ ower, Cheddar & Pepper Jack cheese. Pictured with Shredded Cheddar (+50 cal) and Applewood Smoked Bacon (+40 cal).
ROASTED RED PEPPER & LOBSTER 290 cal Rich & savory. This decadent mixture of Roasted Sweet Red Peppers, and Lobster will make you feel like you’re eating oceanside.

NOW INCLUDING Quinoa Protein Bowls
THAI COCONUT TOFU 770 cal (24g protein) Organic Grilled Coconut Tofu, Quinoa, Tuscan Black Kale, Sweet Chili Broccolini, Edamame, Raw Cashews, Baby Cucumbers, Tri-Color Peppers, Sesame Seeds, House-Made Yuzu Miso Vinaigrette, & Spicy Peanut Sauce
MEXICALI CHICKEN 810 cal (27g protein) All Natural Chicken, Quinoa, Tuscan Black Kale, Hass Avocado, Grape Tomatoes, Black Beans, Fire-Roasted Corn, Tri-Color Peppers, House-Made Orange Chili Vinaigrette, & Honey Cilantro Glaze
CHICKEN WELLNESS BOWL 770 cal (22g protein) Chicken, Quinoa, Spinach & Arugula Blend, Fire-Roasted Sweet Potatoes, Gala Apples, Dried Cranberries, Toasted Walnuts & Fontina Cheese

CATERING & DELIVERY PARTY-STYLE MENU Use this menu for orders of 8 people or more. See our in-store menu for smaller orders.
Gourmet Sandwiches Each of our sandwiches are made with the best meats and cheeses, freshly chopped veggies, and house-made spreads, served ciabatta or ancient grain bread. All sandwich trays come with complimentary Lay’s potato chips. $6.89 per person (minimum 8 people)
TURKEY BACON AVOCADO Ancient Grain 580 cal/Ciabatta 640 cal Turkey, Applewood-Smoked Bacon, Hass Avocado, Tomatoes, Muenster Cheese, & House-Made Honey Mustard
CLASSIC ITALIAN Ancient Grain 630 cal/Ciabatta 690 cal Genoa Salami, Capicola, Ham, Tomatoes, Mixed Greens & Muenster Cheese
VEGETARIAN Ancient Grain 490 cal/Ciabatta 550 cal Red Pepper Hummus, Banana Peppers, Roasted Red Peppers, Tomatoes, Cucumbers, Sprouts, Mixed Greens, Muenster Cheese, & Hass Avocado
CRAB AVOCADO CLUB Ancient Grain 660 cal/Ciabatta 720 cal House-Made New England Crab Salad, Applewood Smoked Bacon, Hass Avocado, Tomatoes, & Muenster Cheese
HONEY BACON CLUB Ancient Grain 590 cal/Ciabatta 650 cal Turkey, Ham, Applewood-Smoked Bacon, Tomatoes, Muenster Cheese, & House-Made Honey Mustard
PESTO CHICKEN Ancient Grain 670 cal/Ciabatta 730 cal House-Made Pesto Chicken Salad (with Roasted Red Peppers and Almonds), Muenster Cheese, Micro Greens, & Tomatoes
CALIFORNIA CLUB Ancient Grain 580 cal/Ciabatta 640 cal Turkey, Hass Avocado, Applewood-Smoked Bacon, Tomatoes, Mixed Greens, Baby Cucumbers, Micro Greens & Muenster Cheese

Signature Salads Crisp lettuce, garden-fresh veggies, and colorful berries are delivered fresh daily. Plus, what really sets us apart are our house-made dressings, prepared from scratch right here in our kitchen. Our salads give the phrase “dressed to impress” a whole new meaning.
SMALL $45.49 (Serves 10-12) \| LARGE $89.99 (Serves 20-25)
CALIFORNIA PROTEIN COBB 410-480 cal Choose Buttermilk Ranch or Fresh Herb Vinaigrette, Baby Field Greens, Chicken, Eggs, Bacon, Edamame, Grape Tomatoes, Black Olives, Goat Cheese, & Avocado
GARDEN CHICKEN CHOP 380-450 cal Choose Buttermilk Ranch or Fresh Herb Vinaigrette, Mixed Greens, Chicken, Bacon, Snap Peas, Cucumbers, Grape Tomatoes, Corn, Cheddar, & Foccacia Croutons
BBQ CHICKEN 400 cal Mixed Greens, Buttermilk Ranch, Chicken, BBQ Sauce, Red Onions, Grape Tomatoes, Fire-Roasted Corn, Black Olives, Black Beans, & Tortilla Strips
KALE & QUINOA 480 cal Tuscan Black Kale, Fresh Herb Vinaigrette,Tri-Color Quinoa, Blueberries, Grapes, Shaved Parmesan Cheese, Dried Bing Cherries, & Pistachios
CHIPOTLE GLAZED CHICKEN 480 cal Chicken, Mixed Greens, Chipotle Ranch, Cilantro Glaze, Red Onions, Grape Tomatoes, Corn, Black Beans, Tri-Color Peppers, Cheddar, Avocado, & Tortilla Strips
MANGOBERRY 240 cal House-Chopped Mixed Greens, House-Made Mango Yogurt Dressing, Blueberries, Strawberries, Mangos, & Cinnamon Almonds
STRAWBERRY HARVEST CHICKEN 390 cal Mixed Greens, Strawberry Champagne Vinaigrette, Chicken, Strawberries, Fontina Cheese, Gala Apples, Dried Cranberries, & Candied Pecans
ASIAN CITRUS CHICKEN 390 cal Baby Field Greens, Yuzu Miso Vinaigrette, Chicken, Tri-Color Peppers, Snap Peas, Edamame, Cucumbers, Mandarin Oranges, Cashews, Wonton Strips, & Sesame Seeds
CITRUS BERRY CHICKEN 400 cal Spinach & Arugula Blend, Cage-Free Chicken, Baby Cucumbers, Mandarin Oranges, Blueberries, Strawberries, Goat Cheese & Toasted Almonds
NUTS ABOUT BERRIES 310 cal House-Chopped Mixed Greens, House-Made Poppyseed Dressing, Blueberries, Strawberries, Raspberries, Blackberries, & Cinnamon Almonds

House-Made Soups Our made-from-scratch soups are created from exceptional ingredients, right here in our very own kitchen. Each delicious recipe is the result of careful testing and artful invention— it’s no wonder they win so many awards!
QUART $16.49(Serves 3-4) \| HALF GALLON $33.99(Serves 6-8) \| GALLON $66.99(Serves 12-16)

CHICKEN ENCHILADA CHILI 180 cal Ours is made with Red & Green Enchilada Sauces, All-Natural Chicken, Black Beans, & Southwestern Veggies.
TOMATO BASIL 280 cal A gourmet twist on a comfort food icon. Made from fresh whole Basil, Tomatoes, & Sautéed Vegetables. This classic will get you hooked.
MUSHROOM BISQUE 250 cal Elegant & smooth. This soup highlights the perfect mix of fresh Shiitake, Crimini, & Button Mushrooms.
NEW ENGLAND CLAM CHOWDER 370 cal The perfect blend of delicious Clams, Potatoes, & East Coast history.
WISCONSIN CAULIFLOWER 430 cal Whole heads of Cauliﬂ ower, Cheddar & Pepper Jack cheese.
ROASTED VEGGIE & QUINOA 80 cal Edamame, Tuscan Black Kale, Organic Peruvian Tri-Color Quinoa, and lots of veggies in a vegetable broth make a superfood treat.
YUCATAN CHICKEN TORTILLA 110 cal Loaded with Chicken, Tomatoes, and Fire-Roasted Corn.
SOUTHWEST POTATO & GREEN CHILI 280 cal Diced Onions, Green Cabbage, Red Potatoes, Fire-Roasted Corn, Bacon & Diced Green Chilies.
LOBSTER BISQUE 350 cal Hearty. Creamy. Delicious. This soup is packed with Lobster, Carrots, Tomatoes, Celery, Onion, & Fennel to create the perfect soup for seafood lovers everywhere.
ROASTED RED PEPPER LOBSTER 290 cal Rich & savory. This decadent mixture of Roasted Sweet Red Peppers, and Lobster will make you feel like you’re eating oceanside.

DESSERTS & FINISHING TOUCHES
GOURMET DESSERT TRAYS Includes a variety of Chocolate-Dipped Strawberries, Gourmet Dessert Bars, & Chocolate-Dipped Cookies:	$2.99per person
BELGIAN CHOCOLATE-DIPPED COOKIES White Chocolate Macadamia Milk Chocolate Chip	$1.29 each $11.99 per dozen
GOURMET DESSERT BARS Caramel Rockslide Brownie, Million Dollar Bar, Rocky Road Brownie	$3.29 each $35.99 per dozen
Café Zupas SIGNATURE BELGIAN CHOCOLATE-DIPPED STRAWBERRIES	$.99 each $11.99 per dozen
FRESH BERRY TRAYS Fresh Blackberries, Raspberries, Blueberries, Strawberries, and Low-Fat Yogurt. SMALL TRAY: (serves 10-12) MEDIUM TRAY: (serves 15-18) LARGE TRAY: (serves 20-25) Requires 24-hour notice and subject to seasonal price increases.	$44.99 $69.99 $89.99
SOUP MIX-INS TOPPERS: Sour Cream, Orzo Pasta, Applewood -Smoked Bacon CRUNCHERS: Tortilla Strips, Onion Crisps, Wonton Strips, Focaccia Croutons CHEESES: Shredded Cheddar, Parmesan, Goat Cheese, Fontina for a QUART: for a HALF GALLON: for a GALLON:	$1.99 $3.99 $7.99

for BOX LUNCHES
DELUXE DESSERT UPGRADE 500-550 cal Replace the cookie with your choice of a Cramel Rockslide Brownie or Million Dollar Bar	+$2.49